Heartfulness offers simple, heart-centered meditation techniques and relaxation practices that help individuals achieve overall well-being. These practices can be easily integrated into our daily routines and are accessible to people of all backgrounds. It also provides programs for personal growth, stress management, and community building, helping us build resilient and joyful communities by fostering peace and harmony.
Through our network of thousands of global HeartSpots and one magnificent smartphone app, we offer the world a daily practice that awakens our potential for a simple, joyful existence. This precious gift of human transformation is offered at no cost.
Heartfulness San Antonio is partnered with the City of San Antonio’s Parks and Recreation Department. We hold weekly group meditations on Saturdays and Sundays at two San Antonio libraries.
To contact with trainers locally in San Antonio, please visit HeartSpots.
Read & Contemplate
Upcoming Events
Virtual Group Meditation every Tuesday from 7:30 PM to 8:30 PM Central Time.
Each session begins with a brief introduction, followed by Guided Relaxation and Meditation. These sessions are open to everyone, from new seekers to experienced meditation practitioners and are conducted entirely in Spanish.
ZOOM LINK
https://tinyurl.com/HFNMeditar
Please join us for the Holiday Food Drive by Heartfulness benefiting San Antonio Food Bank.
Everyone can make a Difference ! Please give Generously.
Please reach out to sanantonio.tx@heartfulness.org or
(504)-481-3006 for more information.
Gallery
20735 Wilderness Oak, San Antonio, TX 78258 
Sunday : 11 : 00 AM To 12 : 00 PM
English 
Spanish