For over 20 years, The San Diego chapter of Heartfulness has been dedicated to help individuals achieve overall well-being through heart-centered meditation techniques and relaxation practices. We host weekly group meditation sessions at various locations across San Diego as well as monthly sessions at Poway and Carmel Valley Public libraries. We also provide free individual sessions through our Certified Trainers and our user friendly Smartphone App.
We also facilitate sessions for corporations, institutions, and communities.
- Weekly group meditation sessions for Qualcomm employees are held every Friday at 12 PM, conducted online.
- Weekly group meditation sessions for residents of the 3 Roots community at 11 AM on Sundays, exclusively for residents.
If you have any queries or are interested in organizing sessions in your community or workplace —whether monthly, weekly, or bi-monthly, online or in person—please reach out to us at sandiego@heartfulness.org.
All our meditation sessions and training are completely free of charge.
We’re here to support your journey towards inner peace and well-being. Enjoy your meditation experience with us!
We are also proud to support our local communities by volunteering in various community welfare Programs
Heartfulness San Diego Team Volunteers at San Diego Food Bank
Heartfulness San Diego Team Supports Mental Health Wellness at NAMI Walks
Heartfulness San Diego Team Volunteers at SD Nari Event(Women for Women)
11885 Cypress Canyon Road San Diego CA 92131 
Sunday : 8 : 00 AM To 9 : 30 AM
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