🗓️ Saturday, June 22nd
📍HSCF Auditorium, Casselberry
Program Highlights
• Hatha Yoga
• Effects of Yoga on Mental Health
• Laughter Yoga
• Mat Yoga
• Pranayama & Meditation
• Mudras
• Chair Yoga & Meditation
• Wellness Discussion
🧘🏾🧘🏾♀️Participants must be 14 years or above
🧘🫔 Bring your own yoga mats/towels
🍲 ☕ Food will be available at the venue for purchase
🚘 🅿️ Complimentary parking at the venue
Online courses for Free
Contact Us
orlando.fl@heartfulness.org
(321) 348-7536
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