Welcome to Richmond Heartfulness
Heartfulness Meditation Center in Richmond serves surrounding communities with free services that improve mental health and wellness through Meditation, Relaxation, and other techniques. We offer free Heart-based meditation to one and all without any strings attached. Our volunteers have been serving the Richmond community since 2014.
Hours of Operation:
Monday – Friday 8 am – 9 pm
Phone: + 1 (804) 869-8287
Email: richmond.va@heartfulness.org
Address: 2230 E Parham Road, Richmond, VA 23228
Group Meditations
Join us for a group meditation
at our local center.
Study Groups
Join us for a Swadhyaya
session at our local center.
Heartfulness Offerings
1. RELAX
The art of relaxing is one that should be mastered. It reduces tension in all parts of your body and helps you stay balanced, despite your surroundings.
2. MEDITATION
With regular Heartfulness Meditation, your mind will become centred and shift to deeper levels of feeling, intuition and perception.
3. REJUVENATE
Be in a state of mental rejuvenation by removing stressful imprints and impressions that have been collected through the day.
4. INNER CONNECT
Through Heartfulness techniques, we are led to a state of inner-connection and strength. The mind is given the freedom to introspect, observe, inspire and create.
Book a Free Session with Trainer
Meditation is much more effective once you have been introduced to the Heartfulness practices by a certified trainer. You can find and contact a trainer near you.
Download the Heartfulness App
Would you like to practice meditation on your own schedule? If so, download the Heartfulness app where you can meditate for free on your own time.
MASTER THE HABIT OF MEDITATION
Get in touch with us
Location
2230 E Parham Rd,
Richmond, VA 23228
Our Hours
MON-FRI 09:00 – 19:00
SAT-SUN 10:00 – 14:00
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