Discover the Heartfulness Experience in San Diego
For over two decades, the San Diego chapter of Heartfulness has been dedicated to fostering inner peace and holistic well-being through heart-centered meditation and relaxation practices.
What We Offer
- Group Meditation Sessions
- Weekly: Sundays at the Scripps Ranch Civic Association Community Center
- Monthly: Saturdays at the Poway Public Library
- Personalized Sessions
- One-on-one meditation guidance with our Certified Trainers
- Access via our Heartfulness Smartphone App for convenience
- Specialized Corporate and Community Programs
- Tailored meditation sessions for workplaces, institutions, and community groups.
- Exclusive Programs
- Qualcomm Employees: Online group meditation every Friday at 12 PM.
- 3 Roots Community Residents: In-person meditation every Sunday at 10:30 AM.
All Heartfulness sessions and training are offered free of charge.
Take the first step with Heartfulness San Diego and let your journey to a more peaceful and purposeful life begin today.
Contact us at sandiego@heartfulness.org.
Supporting Our Community
At Heartfulness San Diego, we are committed to giving back to our community while promoting mental, emotional, and social well-being. Our volunteer initiatives include:
- San Diego Food Bank: Participating in team volunteer programs to combat food insecurity.
- NAMI Walks: Raising awareness and supporting mental health initiatives.
- SD Nari Event (Women for Women): Empowering women through active involvement and support.
Join us in making a difference while nurturing your own sense of peace and purpose.
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