San Diego

For over 20 years, Heartfulness has been committed to enhancing
wellness and mindfulness in our community. We offer weekly
meditation sessions at various locations throughout San Diego and
provide access to certified trainers through HeartSpots and our user-
friendly smartphone app.

All our meditation sessions and training are completely free of
charge. We’re here to support your journey towards inner peace and
well-being. If you have any questions or need assistance, feel free to
reach out. Enjoy your meditation experience with us!

Heartfulness San Diego offers recurring meditation sessions at public libraries, participates in community welfare. Links below

Heartfulness San Diego Team Volunteers at San Diego Food Bank

Heartfulness San Diego Team Supports Mental Health Wellness at NAMI Walks

Heartfulness San Diego Team Volunteers at SD Nari Event(Women for Women)

Monthly meditation sessions offered to local communities (Open to all)

• Poway Public Library
• Carmel Valley Branch Library
• We also facilitate sessions for corporations, institutions, and communities. Weekly group meditation sessions for Qualcomm employees are held every Friday at 12 PM, conducted online.
• Additionally, we host weekly group meditation sessions for residents of the 3 Roots community at 11 AM on Sundays, exclusively for residents.
• If you’re interested in organizing regular sessions—whether monthly, weekly, or bi-monthly, online or in person—please reach out to us at sandiego@heartfulness.org.