Apr 01, 9:00 AM – 4:00 PM
What to expect?
Come and Experience different types of
YOGA from renowed instructors
Learn the finest yoga practices of our time. - For this unique event the Heartfulness Institute is inviting prestigious yoga teachers to share philosophy and practices from their traditions.
- We will be offering various fundamental yoga practices including asanas, pranayama for adults and youth, each followed by Heartfulness relaxation and meditation.
- Now, more than ever, make yoga a part of your life. We are here to support you.
Schedule at a glance
- 8:00 – 9:00 AM Check-in
- 9:00 – 9:15 AM Introduction to Heartfulness
- 9:15- 10:00 AM – Keynote Speaker
- 10:15 AM – 12:00 PM Practical Yoga sessions for adults and Youth including chair yoga
- 12:00 – 1:00 PM Lunch
- 12:15 – 1:00 PM Check-in
- 1:00 – 1:15 PM Introduction to Heartfulness
- 1:15 – 2:00 PM Keynote Speaker
- 2:00 – 4:00 PM Practical Yoga sessions for adults and Youth including chair yoga
- 4:00 PM Tea and Refreshments
Yoga4Unity and Wellbeing offer classes only for ages 11 years and above.
No child care is provided. Children may not be left alone on the premises.
Key Note Speaker
Jeannine Rashidi
Author of best-selling book,
"Abundance Beyond Trauma"
and motivational speaker
Jeannine Rashidi, Founder of Goodbye Tension, Doctor of Ayurveda in training, and Grandmother of four, has guided clients toward physical, mental, emotional, & digestive relief for the last 20 years.
Raama Das
E-RYT 500,
Certified Yoga Therapist
Studied Yoga programs for specific health conditions, including, anxiety, depression, cancer, heart disease, arthritis, and addiction.
Discover Well-being, from
professional YOGA instructors
Sukhdeep (Bitty) Saroya
Sukhdeep (Bitty) Saroya, Ph.D in International Marketing was drawn to Yoga teaching when she went through her own medical challenge.
Himani Limaye
Himani Limaye is a 500-hour E-RYT (500-Hour Experienced Registered Yoga Teacher) with Yoga Alliance of the US.
Sobha Sunderrajan
Internist and nephrologist retired in 2019 trained in Hatha yoga, and prenatal yoga at yoga Shakti school, CA. Certified Trainer in chair yoga and veterans yoga practicing heartfulness meditation more than 20 yrs.
Manoj Joshi
A lifelong devotee to yoga, Manoj Joshi refined his meditative technique during a two-year study in the Himalayas with local monks and yogis.
Subbarao Jagannatha
Subbarao Jagannatha has been teaching Yoga to kids, adults and seniors in Bay Area for about 20 years. He is a Software Engineer by profession. His interest includes Yoga, Ayurveda and Vedic studies.
Shobha Prabala
Shobha has been teaching yoga for over 8 years in Bay Area, CA at various gyms, corporations,
non-profit organizations, community centers and libraries.
What is Yoga for Unity?
Yoga for Unity strives to unite all authentic yoga institutions to promote and preserve the practices and philosophies of yoga, and make them available to one and all. Yoga institutions and teachers from all over the globe have united in the hope that the benefits of yoga will reach more and more people.
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