Welcome to Unwind: a three-day wellness conference and experience designed for students and young adults. Arrive Friday afternoon and depart by Sunday evening.

The experience is designed to explore and deepen various aspects of our wellbeing (physical, emotional, spiritual, etc). We will hear from professors, nutritionists, and corporate leaders on the techniques they use to “unwind” and develop themselves. 

Every day will include an opportunity to meditate and introspect, learn tools for self-improvement, and enjoy food and music together. Whether you’re seeking relaxation or a community of like-minded young people, Unwind offers the perfect space for inner exploration and growth.

Join us for a weekend of music, community, meditation, and more!

This event is for participants 18 to 30 years old.

With enthusiasm,

Unwind Planning Team




Event Details

Location: Fremont Heartfulness Center

(585 Mowry Avenue, Fremont, CA 94536)

Dates: Friday, November 8th at 3pm to Sunday, November 10th at 6pm

Cost:

$100 (regular); food and programming will be covered.

$50 (early bird until Sept 1); food and programming will be covered.

Travel Information:

For participants traveling by flight, we recommend flying into San Jose (SJC), Oakland (OAK), or San Francisco (SFO). 

Accommodation Information:

We will provide a link with discounted prices for a nearby hotel soon. For existing heartfulness practitioners, we will provide an option for local accommodation with a host family.

Kindly note:

We request all those traveling locally or by ground transportation to bring their own yoga mats. Upon finishing the conference, participants will be awarded a certificate

About Heartfulness Institute

Heartfulness Institute is a nonprofit organization, with seve million practitioners in 160 countries. Heartfulness relaxatio and meditation techniques are studied and proven to be effective in reducing stress and anxiety, improving sleep, enhancing emotional intelligence, and exploring the height: and depths of human consciousness.