3rd June 2023,
10 - 12 pm EDT
Free Heartfulness Meditation Program held at:
URBAN COMMUNITY SCHOOL
4909 Lorain Avenue, Cleveland OH 44102
About the Speaker:
Brian has studied the art and science of meditation for over 50 years and is a Heartfulness meditation trainer. He is one of the most viewed writers on Quora for the topics of spirituality, meditation, and enlightenment, and is a regular speaker at corporations and universities. Brian is an artist, musician, writer, photographer, and corporate interior designer. He is married with an adult daughter and four grandchildren and is currently working on a book about his spiritual experiences and travels.
In this Session, you will learn:
- Increase self-awareness - understand yourself better
- Positively impact the world around
- Let go of negative thoughts and emotions
- How to maintain a sense of well-being even under pressure.
09:45 - Doors Open
10:00 - Welcome and Introductions
10:15 - Program
10:45 - Heartfulness Meditation
11:15 - 12:00 - Light Refreshments
Heartfulness Institute is a global nonprofit organization with thousands of volunteer trainers who serve more than a million meditators in over 130 countries. Heartfulness techniques are studied and proven effective in reducing stress and anxiety, improving sleep, enhancing emotional intelligence, and exploring the heights and depths of human consciousness.
Start Meditating with Heartfulness App
Would you like to practice meditation on your own schedule? If so, download the Heartfulness app where you can meditate for free on your own time.
MASTER THE HABIT OF MEDITATION