Get In touch

Leave us a message

Heartfulness (Natural Path) Meditation Center, Address

richmond.va@heartfulness.org

2230 E Parham Rd, Richmond, VA 23228

Heartfulness Institute is a global non-profit organization with thousands of volunteer trainers who serve more than a million practitioners in over 130 countries. Heartfulness relaxation and meditation techniques are studied and proven to be effective in reducing stress and anxiety, improving sleep, enhancing emotional intelligence and exploring the heights and depths of human consciousness.

Our mission is to encourage self-development, stress management and an evolution of consciousness through a heart-centred lifestyle.

Each and every one of us deserves clarity of mind and a peaceful existence. Heartfulness was created to optimise our conscious and emotional relationship with our environment, enabling us to stand strong within ourselves.

Imagine your mind as a cloudy window that regularly needs to be cleansed, in order to let the light, radiate through. Picture the view of the world now, through your cleaned window. Isn’t it attractive now that light is allowed to shine through? This is the essence of Heartfulness meditation.  

HEART - MIND TECHNIQUES

Your experiences will show the way.

1. RELAX

The art of relaxing is one that should be mastered. It reduces tension in all parts of your body and helps you stay balanced, despite your surroundings.

Heartfulness Meditation

2. MEDITATION

With regular Heartfulness Meditation, your mind will become centred and shift to deeper levels of feeling, intuition and perception.

Heartfulness Cleaning

3. REJUVENATE

Be in a state of mental rejuvenation by removing stressful imprints and impressions that have been collected through the day.

Heartfulness Connect

4. INNER CONNECT

Through Heartfulness techniques, we are led to a state of inner-connection and strength. The mind is given the freedom to introspect, observe, inspire and create.

Download the Heartfulness App

Would you like to practice meditation on your own schedule? If so, download the Heartfulness app where you can meditate for free on your own time.

MASTER THE HABIT OF MEDITATION


START YOUR JOURNEY