{"id":25350,"date":"2023-03-08T23:28:06","date_gmt":"2023-03-09T04:28:06","guid":{"rendered":"https:\/\/heartfulness.us\/?page_id=25350"},"modified":"2023-12-09T16:15:03","modified_gmt":"2023-12-09T21:15:03","slug":"local-meditation-center","status":"publish","type":"page","link":"https:\/\/heartfulness.us\/esp\/local-meditation-center\/","title":{"rendered":"local-meditation-center"},"content":{"rendered":"
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\nHOME
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\nWhy Meditate?
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\nE LIBRARY
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\nABOUT US
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\nCONTACT US
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\nEVENTS
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\nMAGAZINE
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Welcome to Richmond Heartfulness<\/h2>\n

Heartfulness Meditation Center in Richmond serves surrounding communities with free services that improve mental health and wellness through Meditation, Relaxation,\u00a0and other techniques.\u00a0 We offer free Heart-based meditation to one and all without any strings attached. Our volunteers have been serving the Richmond community since 2014.<\/p>\n

Hours of Operation: <\/b>
\nMonday – Friday 8 am – 9 pm<\/p>\n

Phone: <\/b>\u00a0+ 1 (804) 869-8287\u00a0<\/a>
\n<\/b>Email: richmond.va@heartfulness.org<\/p>\n

Address: 2230 E Parham Road, Richmond, VA 23228<\/b><\/p>\n

Group Meditations<\/h4>\n

Join us for a group meditation
\nat our local center.<\/p>\n

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Brighterminds<\/h4>\n

For more info visit: brighterminds.org<\/a><\/p>\n

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Study Groups<\/h4>\n

Join us for a Swadhyaya
\nsession at our local center.<\/p>\n

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Heartfulness Offerings<\/h2>\n

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1. RELAX<\/h2>\n

The art of relaxing is one that should be mastered. It reduces tension in all parts of your body and helps you stay balanced, despite your surroundings.<\/p>\n


\nWatch Video
\n<\/a>
\n\"Heartfulness<\/p>\n

2. MEDITATION<\/h2>\n

With regular Heartfulness Meditation, your mind will become centred and shift to deeper levels of feeling, intuition and perception.<\/p>\n


\nWatch Video
\n<\/a>
\n\"Heartfulness<\/p>\n

3. REJUVENATE<\/h2>\n

Be in a state of mental rejuvenation by removing stressful imprints and impressions that have been collected through the day.<\/p>\n


\nWatch Video
\n<\/a>
\n\"Heartfulness<\/p>\n

4. INNER CONNECT<\/h2>\n

Through Heartfulness techniques, we are led to a state of inner-connection and strength. The mind is given the freedom to introspect, observe, inspire and create.<\/p>\n


\nWatch Video
\n<\/a>
\n\"\"<\/p>\n

Book a Free Session with Trainer\u200b<\/h4>\n

Meditation is much more effective once you have been introduced to the Heartfulness practices by a certified trainer. You can find and contact a trainer near you.<\/p>\n


\nBOOK YOUR SESSION
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Download the Heartfulness App<\/h4>\n

Would you like to practice meditation on your own schedule? If so, download the Heartfulness app where you can meditate for free on your own time.<\/p>\n

MASTER THE HABIT OF MEDITATION<\/b><\/p>\n


\nDownload the app by clicking here.
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Get in touch with us<\/h4>\n

Location<\/p>\n

2230 E Parham Rd,<\/p>\n

Richmond, VA 23228<\/p>\n

Contact Us<\/p>\n

Phone : + 1 (804) 869-8287<\/a><\/p>\n

Email : richmond.va@heartfulness.org<\/p>\n

Our Hours<\/p>\n

MON-FRI 09:00 – 19:00<\/p>\n

SAT-SUN 10:00 – 14:00<\/p>\n

Follow Us
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\nFacebook
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\nTwitter
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\nGoogle-plus
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\nYoutube
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