Seattle

Heartfulness offers simple, heart-centered meditation techniques and relaxation practices that help individuals achieve overall well-being. These practices can be easily integrated into our daily routines and are accessible to people of all backgrounds. It also provides programs for personal growth, stress management, and community building, helping us build resilient and joyful communities by fostering peace and harmony. 

We offer the world a daily practice that awakens our potential for a simple, joyful existence. This precious gift of human transformation is provided at no cost. Heartfulness Seattle is partnered with the City of Bellevue Parks and Recreation Department. We hold weekly group meditations on Sundays at the NW Arts Center. Meditation starts at 8:30 AM.

Upcoming Events

Celebrate International Women’s Day by prioritizing your well-being! 

No prior experience is needed—just an open mind and a quiet space. This is a great opportunity for new seekers to explore meditation in a simple, practical way.

Register Now: https://www.meetup.com/heartfulness-meditation-pnw/events/

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